- Based on the successful 21 Day Fix program, but with a clean eating nutrition plan and more extreme workouts
- 7 extreme workouts on 2 DVDs
- Includes color-coded portion control containers & Shakeology shaker cup with an easy-to-follow eating plan
- Step by Step guide on how to use your containers
- 21 Day workout calendar and recipes included
Need to get seriously shredded in the shortest time possible? See how simple portion control, clean eating, and extreme 30-minute workouts will help you get the hardbody you've always wanted. Extreme Fitness. Simple Eating. Serious Results. When you absolutely, positively need to get lean and defined in the shortest time possible...21 Day Fix EXTREME is the way to do it. Give it all the guts, intensity, and drive you've got for 21 days-and you WILL get that hardbody you've always wanted. The workouts are short, but they're extreme. The eating plan is simple, but there's no room for treats or cheating. It's a serious 21 days. But stick with it, and you'll walk away with serious results.